A culinary instructor, public speaker and author devoted to the plant-based diet for almost 40 years, Chef AJ holds a certificate in Plant-Based Nutrition from Cornell University and is a member of the American College of Lifestyle Medicine.
AJ’s books include “Unprocessed” and “The Secrets To Ultimate Weight Loss”.
This is a conversation about AJ’s personal transformation from chronically overweight to true wellness – how she did it & how you can too.
✌🏼🌱 – Rich
AUDIO PODCAST & EPISODE BLOG
Apple Podcasts: http://bit.ly/rrpitunes
Tweets by therealchefaj
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CONNECT WITH RICH
✩ Website – http://richroll.com
✩ Pod: Rich Roll Podcast – http://bit.ly/richrollpod
✩ Memoir: Finding Ultra
✩ Meals – http://meals.richroll.com
✩ Cook – The Plantpower Way
✩ Italian! – The Plantpower Way: Italia
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✩ Shure SM7B Mics
✩ Zoom H6 Recorder
✩ Sony MDR-7506 Headphones
✩ Yellowtech Mic Arm
✩ Auray Tabletop Mic Stand
✩ XLR Cables
✩ Cloudlifter Mic Activator
✩ Pod Camera – Lumix GH4
✩ Vlog Camera – Canon 80D
✩ Vlog Lens: Canon EFS 10-18mm
NEW TO ME?
Hi I’m Rich Roll. I’m a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I’m a dad of four. If you want to know more, the NY Times wrote some nice things”