Hello beautiful friends! Thank you for joining me in this New Year! So many exciting things planned for my channel, so hit the subscribe button to follow me as I go throw my fitness journey and try to be the best version of myself that I can this year!
Oh, and as always, have an amazing day being yo amazing self, and see you in the next video❤️
Women’s Best Link: https://womens.best/courtneysarracino
TRX Rows | 4×10
Floor Pullover | 4×8
Bench Press | 4×10
Chin ups | 4×5 (or until failure)
Incline DB Chest Press | 4×10
T-Bar Row | 4×10
Skull Crushers | 3×10
Alternating Bicep Hammer Curls | 4×14 (7 each arm)
Rest 1-2 minutes in between each set
Music used is from a paid subscription service Epidemic Sounds.