Eating a wholesome meal is all about balancing your diet throughout the day while at work. More than crash diets, it is eating healthy, which can increase your productivity at work and further aid weight loss. In today’s world when everyone is in the race to look slim and trim, there are some essentials that are a must for working professionals for a healthy and active lifestyle. Sonali Saxena, Senior Clinical Nutritionist, Fortis La Femme tells us all about the importance of healthy eating for working professionals.
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